7 Hobbies for Better Health & A Happier Life

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We all know the benefits of having different hobbies. And how these activities relief stress and pressure.

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We selected 7 common list of hobbies which can help you to figure out your passion and how you like to release your stress in your leisure hours.

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1. Painting anything. It may be on a paper, on bottle, or furniture / wall. Or may be rice art/sand art.

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2. Joining Any type of Sports Team. Choose as per your interests/passion.

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Read interesting science articles on our website.

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3. Learning to play an instrument. Even multiple instruments.

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4. Gardening

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5. Reading Books, collecting notes and arranging your book shelf. You can start or join a Book club (offline /online)

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6. Solo or Group traveling, Rock Climbing , Scuba Diving

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7. Serving a community , helping someone , as a Volunteer, Feeding animals / birds

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Read health and career related articles on our blog section.

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